Women & Perinatal Support

I have worked with women in a variety of contexts, from running wilderness groups for adolescent girls, to supporting young women focused on building their careers, and mothers seeking balance and stress-reduction.

Women today are managing more roles simultaneously than ever before, and the stress upon us can be enormous. Often we forsake self-care in the efforts to stay active and feel productive. Many women struggle to value themselves and their autonomy while staying connected to their dreams and families. I work in support of each woman's personal aspirations and value systems, and help cultivate tools to manage anxiety, low self esteem, and depression.

 I am a Certified PMH-C, Perinatal Mental Health Clinician, through Postpartum Support International (PSI). I treat individuals and families coping with fertility struggles, pregnancy, postpartum considerations, breastfeeding, as well as sexuality and libido.